Category Sports Injuries

Effective Exercise Treatment For Hamstring Strains

Strength, Flexibility and Running Are Key Elements of Hamstring Rehab Programs Hamstring injuries can be tricky, and...

How Do I Manage A Tendon Injury?

Tendon Injuries What are they? What should I do? What should I not do? Tendinopathy is a common condition that results...

Shoulder Impingement Is A Common Cause OF Shoulder Pain

Shoulder Impingement Shoulder Impingement Is One Of The Most Common Types Of Shoulder Pain One of the most common complaints...