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WELCOME TO
CENTRAL PERFORMANCE
SYDNEY

Surry Hills Physio, Running Centre & Performance Training

Central Performance brings expert physiotherapy, professional running coaching, clinical Pilates and strength & conditioning together under one roof — 3 minutes' walk from Central Station. Whether you're recovering from injury, returning to sport or chasing a new PB, our physio-led team gets you there.

APA Titled Musculoskeletal Physio–led team

Level 4 World Athletics High Performance Coach

No referral needed · All health funds · HICAPS on the spot

Serving Surry Hills, Sydney CBD, Darlinghurst & Redfern since 2001

Premium Sydney Physio and Exercise Clinic

  • Running injuries & return-to-run programs
  • Sports injury treatment
  • ACL knee rehab & return to sport
  • Run assessment & running coaching
  • Physio-led personal training & strength programs
  • VALD ForceDecks strength assessments
  • Back and neck pain
  • Physio Pilates / Clinical Pilates
physiotherapy

How to Find Us

Opening hours

How to Find Us

  • Suite 1, Ground Floor,
    418A Elizabeth Street,
    Surry Hills NSW 2010
  • 9280 2322

Opening hours

  • Monday: 7:00am – 7:00pm
  • Tuesday: 7:00am – 7:00pm
  • Wednesday: 7:00am – 7:00pm
  • Thursday: 7:00am – 7:00pm
  • Friday: 7:00am – 5:00pm
  • Saturday: 8:00am – 1:00pm

Latest News

Return to sport after ACL surgery_physio Surry Hills Sydney Knee Program

Return to Sport After ACL Surgery: Why Gym Strength Isn’t Enough

Written by Joden Wilson — ACL Rehab Physiotherapist · Updated July 2026 Return to sport after ACL surgery...

Return to Running After ACL Injury or surgery_knee ACL physio Sydney

Return to Running After ACL Injury or Surgery – How to Do It Safely

Written by Joden Wilson — ACL Rehab Physiotherapist · Updated July 2026 When can I return to running...

Running physio Sydney / Surry Hills - best running physio near me

Running Physio Sydney: 5 Signs You Need Expert Help for a Running Injury (2026 Guide)

Written by Chris Jackson — APA Titled Musculoskeletal Physiotherapist & Running Physio · Updated July...

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