Central Performance, located in Surry Hills, provides one of the leading exercise physiology services in Sydney. Our accredited exercise physiologists are a vital link between our rehab and fitness/sports performance programs. They restore your body’s ideal movement patterns so that you can recover from injury and increase physical performance. They help you build a solid foundation for a safe return to normal daily activities as well as higher-intensity exercise and sports.
An Accredited Exercise Physiologist is a clinical exercise specialist. They are university degree qualified health professionals who are experts in using exercise to treat musculoskeletal and other health conditions. Research clearly proves that supervised structured exercise plays an essential role in the management of many conditions including;
In your initial consultation your exercise physiologist will talk with you to understand your current health and establish goals for your rehab. They will identify the underlying cause of your condition using cutting-edge video analysis and movement screens like the Functional Movement Systems (FMS/SFMA) to highlight movement imbalances and clarify your priorities for correction. They will help you understand how these imbalances are impacting your movement and contributing to your problems, then design a personalised exercise program to correct them.
Your first consultation is one hour in duration and follow-up consultations are normally 30 or 45 minutes. For your convenience we offer a flexible range of exercise physiology programs;
No doctor’s referral is required for any of our private services at Central Performance. However, if you have already seen your doctor and have a written referral, or if you already have any x-rays or other scan results, please bring these along to your first appointment.
All of our exercise physiologists are fully accredited with all health funds, and for your convenience we provide on-the-spot health fund claims through the HICAPS system. If you are in a private health fund please bring your card along with you.
The only time you will need a referral from your doctor is if you are being treated through Workers’ Compensation, Enhanced Primary Care, Department of Veterans’ Affairs (DVA) or Compulsory Third Party Insurance after a car accident. In these instances, please bring your GP referral as well as the insurance details or your DVA card.