Physio Surry Hills / Sydney - Blog | Central Performance

Clinical Pilates physio for pain in your back, hip or pelvis - free trail group session in Sydney, Surry Hills

Free Pilates Session- Pilates For Back, Hip and Pelvis Pain

Come And Try Pilates For Free Our first “Come & Try Pilates” session was such a success that we...

Running coach Sydney - Surry Hills near Sydney CBD. Marathons and fun runs, beginner to elite.

Running Coach Sydney: Proven Programs for Runners of All Abilities

Looking to improve your running performance? A running coach can offer the guidance and expertise you need, whether...

Pilates for pelvic floor muscle strength and back pain treatment

Strong Back, Strong Core: Pilates and Pelvic Floor Workouts

Low back pain is one of the world’s most common ailments, with the rates of low back pain in Australia at an...

Central Performance – Temporary Relocation For Renovations

TEMPORARY RELOCATION FOR RENOVATIONS To allow for renovations we will be temporarily relocating to the other...

Knee Physio Sydney CBD/Surry Hills. Best knee physiotherapists. Sports injuries, runners knee, ACL repair, arthritis, meniscus tear and ITB syndrome.

Sydney Knee Physio: Unlocking Pain Relief with Expert Physiotherapists

Knee pain is one of the most common conditions that our physios treat at Central Performance. Sydney is enjoying a...

Pilates exercise for neck pain Sydney, Surry Hills at Central Performance

Clinical Pilates Exercise For Neck Pain – How Does It Work?

Neck pain is one of the most common conditions that we see at Central Performance. It can have many different...

Running Physio Sydney: Expert Physiotherapy for Runners

Running is a very popular way to exercise in Sydney, and understandably so. It is great for improving your cardio,...

Exercise for lower back pain - Sydney exercise physiologists, Central Performance in Surry Hills

Exercise for Lower Back Pain With Expert Sydney Exercise Physiologists

Exercise is among the most effective treatments for low back pain. A large and growing body of research shows that...

Back pain treatment Sydney_physio_exercise_back exercise

Unveiling the truth: Busting 6 common Back Pain myths

Back pain affects millions of people worldwide, with many experiencing discomfort that interferes with their daily...

Blog

23

Jun

Free Pilates Session- Pilates For Back, Hip and Pelvis Pain

15

Jun

Running Coach Sydney: Proven Programs for Runners of All Abilities

4

Jun

Strong Back, Strong Core: Pilates and Pelvic Floor Workouts

3

Jun

Central Performance – Temporary Relocation For Renovations

28

May

Sydney Knee Physio: Unlocking Pain Relief with Expert Physiotherapists

18

May

Clinical Pilates Exercise For Neck Pain – How Does It Work?

6

May

Running Physio Sydney: Expert Physiotherapy for Runners

2

May

Exercise for Lower Back Pain With Expert Sydney Exercise Physiologists

2

May

Unveiling the truth: Busting 6 common Back Pain myths

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