Sports Injuries | Central Performance

Heel pain with running_running physio sydney surry hills

Heel Pain With Running – A Practical Guide To Management

Heel pain in runners is a common problem that we see as running physios. Pain is felt underneath the heel and is...

Strength training for marathon runners_Sydney Marathon_Surry Hills_Central Performance_Online training

New Program – Strength Training For Marathon Runners

As the Australian marathon season heads to its business end, with the Gold Coast Marathon coming up and the Sydney...

Knee Physio Sydney CBD/Surry Hills. Best knee physiotherapists. Sports injuries, runners knee, ACL repair, arthritis, meniscus tear and ITB syndrome.

Sydney Knee Physio: Unlocking Pain Relief with Expert Physiotherapists

Knee pain is one of the most common conditions that our physios treat at Central Performance. Sydney is enjoying a...

Running Physio Sydney: Expert Physiotherapy for Runners

Running is a very popular way to exercise in Sydney, and understandably so. It is great for improving your cardio,...

Exercise for lower back pain - Sydney exercise physiologists, Central Performance in Surry Hills

Exercise for Lower Back Pain With Expert Sydney Exercise Physiologists

Exercise is among the most effective treatments for low back pain. A large and growing body of research shows that...

Sydney Exercise Physiologist - Strength training for flexibility_Sydney CBD_Surry Hills

Is Stretching Overrated? And Does Strength Training Make You Tighter?

We've all been told since we were kids that we should stretch to improve our flexibility & range of motion, and...

Exercise physiologist Sydney_Surry Hills_Sydney CBD_Darlinghurst_Pyrmont_Paddington

Exercise Physiologist Sydney: Professional Programs For Proven Results

Exercise physiologists are degree-qualified experts in exercise prescription for health, fitness, sports...

Can Pilates help your running? Yes - it can help running performance and reduce injury

Can Pilates Help Your Running? New Research Says Yes!

With the Sydney Hoka 10km, half, and full marathon coming up on May 5th, the streets and parks are full of people...

Best physio in Surry Hills, Sydney, Darlinghurst, Redfern, Waterloo

Physio Surry Hills: Expert Injury Treatment Near Sydney CBD

Physio is the first-choice treatment for many injuries including back and neck pain, sports injuries, knee and shoulder...

Category Sports Injuries

16

Jul

Heel Pain With Running – A Practical Guide To Management

28

Jun

New Program – Strength Training For Marathon Runners

28

May

Sydney Knee Physio: Unlocking Pain Relief with Expert Physiotherapists

6

May

Running Physio Sydney: Expert Physiotherapy for Runners

2

May

Exercise for Lower Back Pain With Expert Sydney Exercise Physiologists

21

Apr

Is Stretching Overrated? And Does Strength Training Make You Tighter?

14

Apr

Exercise Physiologist Sydney: Professional Programs For Proven Results

11

Apr

Can Pilates Help Your Running? New Research Says Yes!

29

Mar

Physio Surry Hills: Expert Injury Treatment Near Sydney CBD

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