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Pilates exercise for neck pain Sydney, Surry Hills at Central Performance

18

May

Clinical Pilates Exercise For Neck Pain – How Does It Work?

Neck pain is one of the most common conditions that we see at Central Performance. It can have many different...
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Running physio Sydney_Surry Hills

6

May

Running Physio Sydney: Expert Physiotherapy for Runners

Running is a very popular way to exercise in Sydney, and understandably so. It is great for improving your cardio,...
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Exercise for lower back pain - Sydney exercise physiologists, Central Performance in Surry Hills

2

May

Exercise for Lower Back Pain With Expert Sydney Exercise Physiologists

Exercise is among the most effective treatments for low back pain. A large and growing body of research shows that...
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Exercise physiologist Sydney_Surry Hills_Sydney CBD_Darlinghurst_Pyrmont_Paddington

14

Apr

Exercise Physiologist Sydney: Professional Programs For Proven Results

Exercise physiologists are degree-qualified experts in exercise prescription for health, fitness, sports...
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Best physio in Surry Hills, Sydney, Darlinghurst, Redfern, Waterloo

29

Mar

Physio Surry Hills: Expert Injury Treatment Near Sydney CBD

Physio is the first-choice treatment for many injuries including back and neck pain, sports injuries, knee and shoulder...
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Pilates Surry Hills_Physio Pilates at Central Performance, Sydney

21

Mar

3 Great Pilates Exercises For Desk Workers

In a fast past, digitally-driven world like today, the daily grind of office work takes its toll on your body. At...
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Running Assessment Sydney_Surry Hills_Central Performance

16

Mar

Running Assessment Sydney: Unlock Your Running Potential

Running assessments help runners enhance their running performance and reduce injuries by receiving professional...
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Physio and strength exercise for shin pain with running

28

Feb

Do You Get Shin Pain When You Run? Get Tips On The Link Between Leg St...

Shin pain is a common problem we see in runners of all abilities, from recreational to elite level. If not managed...
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What to do if you get back pain when you run.

30

Jan

What To Do If You Get Back Pain When Running

Back pain affects many people, including runners. The good news is that most cases are not serious and respond well...
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