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Category Physio Pilates Surry Hills

Clinical Pilates physio for pain in your back, hip or pelvis - free trail group session in Sydney, Surry Hills

23

Jun

Free Pilates Session- Pilates For Back, Hip and Pelvis Pain

Come And Try Pilates For Free Our first “Come & Try Pilates” session was such a success that we...
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Pilates for pelvic floor muscle strength and back pain treatment

4

Jun

Strong Back, Strong Core: Pilates and Pelvic Floor Workouts

Low back pain is one of the world’s most common ailments, with the rates of low back pain in Australia at an...
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Pilates exercise for neck pain Sydney, Surry Hills at Central Performance

18

May

Clinical Pilates Exercise For Neck Pain – How Does It Work?

Neck pain is one of the most common conditions that we see at Central Performance. It can have many different...
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Exercise for lower back pain - Sydney exercise physiologists, Central Performance in Surry Hills

2

May

Exercise for Lower Back Pain With Expert Sydney Exercise Physiologists

Exercise is among the most effective treatments for low back pain. A large and growing body of research shows that...
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Can Pilates help your running? Yes - it can help running performance and reduce injury

11

Apr

Can Pilates Help Your Running? New Research Says Yes!

With the Sydney Hoka 10km, half, and full marathon coming up on May 5th, the streets and parks are full of people...
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Best physio in Surry Hills, Sydney, Darlinghurst, Redfern, Waterloo

29

Mar

Physio Surry Hills: Expert Injury Treatment Near Sydney CBD

Physio is the first-choice treatment for many injuries including back and neck pain, sports injuries, knee and shoulder...
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Pilates Surry Hills_Physio Pilates at Central Performance, Sydney

21

Mar

3 Great Pilates Exercises For Desk Workers

In a fast past, digitally-driven world like today, the daily grind of office work takes its toll on your body. At...
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Pilates Physio_Clinical Pilates_Surry Hills_Sydney

11

Feb

Tired of Back Pain? Come and Try Clinical Pilates

Free Session: Introduction To Clinical Pilates Sick of living with back pain but just haven't found the right type...
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Clinical Pilates Sydney, Surry Hills

10

Oct

What Is The Difference Between Pilates And Clinical Pilates?

What is Clinical Pilates? Clinical Pilates is a form of Pilates that is often used in conjunction with...
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