Category Marathon running

With the City2Surf just behind us and the Sydney Marathon here in a few weeks, there are a lot of runners out there...

Strength exercises are crucial in managing runner’s knee pain, also known as patellofemoral pain syndrome. This...

Running is a fantastic way to stay fit and healthy, but injuries can put an abrupt halt to your training. To learn...

Heel pain in runners is a common problem that we see as running physios. Pain is felt underneath the heel and is...

As the Australian marathon season heads to its business end, with the Gold Coast Marathon coming up and the Sydney...