Ankle Physio | Central Performance

Sydney Running Physio: How To Manage The 6 Most Common Causes Of Foot ...

One of the more common complaints we hear from runners is foot pain when running. There are a few common causes,...

Physio is the first-choice treatment for many injuries including back and neck pain, sports injuries, knee and shoulder...

What Is Achilles Tenosynovitis? In our recent blogs we wrote about Achilles tendinopathy and how to best...

This post follows on from our previous post on Achilles tendinopathy. Both posts summarise the recent article by...

If you’re one of the many runners who are plagued by Achilles tendon pain, then you're not alone. Achilles...

Ankle Sprains Are Common But Not Normal Ankle sprains are the most common sports injury, & the pain,...