https://centralperformance.com.au Physiotherapists, Exercise Physiologists, Running Coaches, Personal Trainers and Pilates Instructors In Surry Hills, Sydney Fri, 26 Apr 2024 23:01:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://centralperformance.com.au/blog/common-injuries-in-kids-sport Wed, 29 Sep 2021 02:36:54 +0000 https://www.centralperformance.com.au/?p=10820 COVID-19 has had a big impact on the social and physical health of our children. As restrictions are starting to ease, most kids are eagerly awaiting a return to sport. It looks like NSW could be returning to community sport …

The post Common Injuries in Kids Sport first appeared on Central Performance.]]> https://centralperformance.com.au/latest-news/good-reads-august-8-2016 https://centralperformance.com.au/latest-news/good-reads-august-8-2016#respond Mon, 08 Aug 2016 21:58:00 +0000 https://www.centralperformance.com.au/?p=1285 In this edition of Good Reads: A Trainer’s Guide to Pregnant Clients Sophie Drysdale discusses safe training during pregnancy. Low Physical Capacity Second Only to Smoking as Highest Death Risk A 45 year study in middle-aged men has shown that …

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